A Monthly Reset Using Astrology
Are you ready to take action in an area of life you’ve been avoiding?
As the sun moves into a new sign, use the energy to realign and reconnect with who you are and what you truly desire.
The Sunday Reset is a Monthly Online Practice
The first Sunday of a new astrological sign, at 7:30PM, a small group of women gather online to do the same thing: bring one area of their life they want to move on and actually move it.
This is not a motivational pep talk. It is not a strategy session. It is 60 minutes of guided breathwork practice designed to shift what thinking alone never could.
I’ll dive deep into the energies this sign will bring, where to look for it in relation to your chart and then help you connect to your intuition.
1. You name your one thing.
Before the session starts, you drop it in the group chat. One decision you've been circling, one action you keep not taking, one thing you want to feel clearer about. Naming it out loud is the first act of commitment.
2. We settle.
I open by discussing the themes of this new month, followed by a guided meditation and breathwork practice to bring you out of your head and into your body. The kind of settling that's hard to do alone.
3. You journal your intention ready for the month ahead
A guided journalling process to help you identify what you want, what your intuition is telling you, and to help you release what no longer serves you.
4. You set your honest intention.
The session closes with each participant setting a clear, honest action for the month. Not what you think you should do. The one real, available next step.
What happens in the session:
This Is For You If:
You have at least one area of life you keep meaning to move on and a space to actually show up for it would help
You find it easier to drop into practice when you're held in a container, rather than doing it alone
You want a regular, low-barrier way to start working with your nervous system before the week takes hold
You've been curious about my approach and want to experience it before going deeper
You just need somewhere to show up and do the thing
No prior experience of somatic work or breathwork is needed. You just need to be willing to bring the one thing.
Monthly Sundays at 7:30PM (UK time)
60 minutes
Online via Zoom
£10 per session
Non-refundable within 24 hours of the session
This is a pay-per-session offer, no subscription, no obligation. Come when it calls to you.
Details:
Why Sunday at 7:30PM?
Because Sunday is the hinge between what was and what's next. Before the week begins with all its noise and momentum, there is a window and that window is worth using.
You can wake up on a Monday ready to take action in the area you know will make a difference to your life.
Where the Sunday Reset fits in the bigger picture:
The Sunday Reset is the entry point. It's accessible and reoccurring. It gives you a real taste of what working with the nervous system feels like, not as a concept, but as an embodied, weekly practice.
Women who find their way here often go on to book a First Sip Session for deeper 1:1 work, or into The Current when they're ready for a full three-month container.
But the Sunday Reset stands entirely on its own.
If your body softened reading this, consider that your invitation.